Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario

Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario: BASc Nutrition, Doctor of Naturopathic Medicine, First Line Therapy Certified. Read More

Archive for July, 2009

Jul 2009 29

How to Read Food Labels

There is a lot of confusion around labels, and what is actually good for you. We went through a whole low fat craze, which actually in turn made...

(1) Comment Nutrition, Weight Loss
Jul 2009 23

The Straight Facts on Sunscreen

Here we are again, the time of year most of us wait for…those hot, hazy days of summer.  While summer brings us so much joy, it also comes...

(1) Comment Sunscreen
Jul 2009 15

Do You Want More Energy?

Most people will reply YES! Since energy is in such high demand it’s important to explore where our body’s energy comes from so we can figure out how we...

(0) Comments Detox, Energy, Nutrition, Yoga

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Recent Comments

  • Kristijana Rakic: Melanie, Thanks for your comment. I’m glad you took the opportunity to experiment with...
  • Melanie Landry: I just made the pilaf for dinner tonight (my first time using quinoa) and it was so good! Even my 3...
  • jennifer Neeb: I have heard that the coating on the grain that you rinse off before cooking is actually a natural...
  • Kristijana Rakic: Thanks, Kristijana! I’ll make a point of it. I’m eating plenty of lentils and chickpeas...
  • Kristijana Rakic: Hi Dena, Check out the bulk barn, they carry organic quinoa for a good price! Also, I find that...

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