Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario

Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario: BASc Nutrition, Doctor of Naturopathic Medicine, First Line Therapy Certified. Read More

Archive for March, 2009

Mar 2009 18

It’s Never a Glorious Rise to the Top!

You want better health, you want more energy and focus, you want to lose weight, you want to kick old unhealthy habits and create new healthier ones –...

(0) Comments Exercise, Goals
Mar 2009 12

The Truth on Energy Bars

As many of you have already watched, I had the opportunity to do a segment on CTV news on energy and sports bars. Since the aired segment was short,...

(1) Comment Exercise, Nutrition, Recipes
Mar 2009 6

Robin on CKCO CTV News talking about Energy Bars

Hi Everyone!! I was lucky enough to be asked by CKCO CTV news to speak with them about Energy Bars and Nurition. Watch the video below for the 2min...

(1) Comment Exercise, Nutrition
Mar 2009 4

Top 5 Ways to Get More Out of Your Day!

Stress is a growing problem in our society. A reported 43% of all adults in Canada suffer adverse health effects due to stress, 75-90% of all visits to...

(0) Comments Stress, Time Management

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Recent Comments

  • Kristijana Rakic: Melanie, Thanks for your comment. I’m glad you took the opportunity to experiment with...
  • Melanie Landry: I just made the pilaf for dinner tonight (my first time using quinoa) and it was so good! Even my 3...
  • jennifer Neeb: I have heard that the coating on the grain that you rinse off before cooking is actually a natural...
  • Kristijana Rakic: Thanks, Kristijana! I’ll make a point of it. I’m eating plenty of lentils and chickpeas...
  • Kristijana Rakic: Hi Dena, Check out the bulk barn, they carry organic quinoa for a good price! Also, I find that...

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