Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario

Psyllium Breakfast Pudding … a “regular” original

February 24, 2009 | Author: Robin Walsh, ND | Filed under: Recipes |

This dish is hearty like porridge, but with a delicious lemon flavor. Set out 5 medium sized glass bowls or cups and add a couple scoops or slices of your favorite
fruits.

Blend well:

  • 1 cup water
  • ½ tsp sea salt
  • ¼ cup of honey or dates
  • 1 tbsp vanilla extract
  • ½ cup almonds
  • ¼ lemon with peel, seeds removed

Add 4 tsp psyllium powder while blender is running. Quickly pour into the bowls onto fruit. You can make as many layers of psyllium and fruit as you desire. The pudding will solidify within minutes. Serves 5.

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