Robin Walsh, ND | Naturopathic Doctor | Waterloo, Ontario

Grated Raw Beet Salad

February 24, 2009 | Author: Robin Walsh, ND | Filed under: Recipes |

This is a recipe that I received from my local organic food box from Re-Root Organic Farm. The recipe taste fantastic, and is a great way to incorporate beets into your diet which are great for your liver.

Ingredients:

  • 4 medium beets, peeled
  • ½ cup olive oil
  • 3 tbsp white wine vinegar
  • 1 tbsp chopped shallots
  • 1 tsp Dijon mustard
  • 1 small clove of garlic
  • Salt
  • Pepper
  • 1-2 tbsp finely chopped dill

Instructions:

  1. Put the grated beets in a large salad bowl.
  2. Combine the olive oil, vinegar, shallot, mustard, and garlic in a large jar.
  3. Shake the jar until the olive oil and vinegar are thickened.
  4. Pour the dressing over the beets and toss until well coated.
  5. Season with salt and pepper and let marinate for an hour in the fridge.
  6. Add dill and serve over fresh greens.
  7. Enjoy!!

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Topics about Health, Food and Well being » Archive » Grated BRaw/B Beet Salad - Gravatar

Topics about Health, Food and Well being » Archive » Grated BRaw/B Beet Salad said on February 25, 2009, 2:16 pm:

[...] The Succulent Wife’s Favorite Things added an interesting post today on Grated BRaw/B Beet SaladHere’s a small readingThis is a recipe that I received from my local organic Bfood/B box from Re-Root Organic Farm. The recipe taste fantastic, and is a great way to… [...]

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